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PTSD Symptoms: Avoidance / Numbing

Avoidance / Emotional Numbing PTSD Symptoms

The third category of PTSD symptoms is “Avoidance / Emotional Numbing”.

This describes the sort of defensive responses a person with PTSD appears to engage in to limit their experience of negative emotion associated with the traumatic memory and it's associated effects.

The avoidance symptoms tend to involve more conscious attempts to avoid negative emotion of PTSD. Some of these include:

The 'numbing' symptoms tend to involve more subconscious attempts to avoid negative emotion of PTSD. These symptoms are sometimes called dissociative symptoms. Some of these include:

It is important to note that many people experience some of the following symptoms and find they subsequently resolve over the days following the traumatic event, without the need of consulting a mental health professional. However if symptoms are severe, interfere with work or other activities, or persist, it is advisable to seek professional assistance. For more information on PTSD therapists / psychologists click here.

For details how to find a therapist / psychologist near you with expertise in PTSD treatment

click here PTSD Psychologist / Therapist.

Post traumatic Stress Disorder SymptomsPTSD Re-experiencing / Intrusion SymptomsPTSD Avoidance & Emotional Numbing

IMPORTANT NOTE: This page and this site describes general information about PTSD which may not apply to your situation. Information should NOT be used for diagnosis or treatment purposes. You should consult a GP, Clinical Psychologist, or other mental health professional for advice on your symptoms and the most appropriate treatment(s).